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With Sakara Amyra
Cost: $10 drop-in, cash only, call ahead
Please call 973-328-7979 for info & to register now!
Belly Dance introduces the student to belly dance basics
while giving them a full body workout. We will focus
on hip work articulation, shimmies, body undulations and
hand/arm techniques. We can improve our health, body
image and creativity with this gentle workout while
achieving tone, balance, posture, awareness and strength.
Coming soon:
- Thursday Belly Dance Class
- Advanced Belly Dance Class
- Afternoon Belly Dance Class
- Gentlemen-Only Belly Dance Class
PLEASE CALL 973-328-7979 IF YOU ARE INTERESTED IN THE
ABOVE OPTIONS!
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Wednesdays 7:00-8:00pm
With Mary Massey
Cost:
$10 drop-in cash only, call ahead 973-328-7979
Zumba is latin-inspired dance-fitness class that incorporates latin
and International music that creates a dynamic, exciting and
effective workout. It is fun, easy, different -- anyone can do
it!!
What to bring: Water
What to wear: Cross-training sneakers & workout clothes
Please note: Sunday class will not be held 8/19 or 9/5!
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Click here and
call
973-328-7979 for more information!
Adult Ballet -- Tuesday 7:30-9:00pm
New Session begins soon!
$105 per person for 4-week session.
Minimum of 5 people required to hold class.
Scheduling for additional class times is available -- please
call for information.
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Contact